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UID:2416@lickingevents.com
DTSTART;TZID=America/New_York:20240716T183000
DTEND;TZID=America/New_York:20240716T193000
DTSTAMP:20240701T173040Z
URL:https://lickingevents.com/events/tai-chi-in-the-park-10/
SUMMARY:Tai Chi in the Park
DESCRIPTION:Meet at Shelter 3. Drop in for this enjoyable class of simple\,
  easy to learn Tai Chi and Qi Gong practices in the beautiful setting of I
 nfirmary Mound Park. The exercises\, in this introductory course\, are gen
 tle\, repetitive\, and very easy to follow. Tai Chi is usually a series of
  movements\, whereas Qi Gong is individual\, repetitive movements. We will
  learn some of each discipline. The key to our practice is slow\, mindful 
 movement. Slowing down the body\, slows down the mind. Mindfulness is a na
 tural byproduct of this moving mediation. In this face paced world\, the b
 enefits of mindfulness are many. Tai Chi and Qi Gong also provide gentle s
 tretching and range of motion to the muscles and joints of the physical bo
 dy\, and participants will quickly notice an improvement in their balance\
 , and a lift in their mood.\n\nCindy has been teaching Tai Chi\, Qi Gong a
 nd Yoga for over five years now. She lives in Newark with her husband Ron.
  Cindy is a retired cardiac nurse and finds blending her Western Medical k
 nowledge with the ancient Eastern practices to be the perfect fit in her l
 ife. She loves to introduce these ancient practices to beginners and watch
  the smiles come as her students experience first hand the peace and seren
 ity that just seem to happen naturally while one learns the movements. The
  practice is calm\, but energizing. The classes are fun\, and always sprin
 kled with lots of laughter and camaraderie!\n\nThis class is FREE. Always 
 check before class in case of any cancellations.
CATEGORIES:Everything (only)
LOCATION:Infirmary Mound Park\, 4351 Lancaster Rd\, Granville\, United Stat
 es
GEO:40.025679;-82.52353
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4351 Lancaster Rd\, Granvil
 le\, United States;X-APPLE-RADIUS=100;X-TITLE=Infirmary Mound Park:geo:40.
 025679,-82.52353
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DTSTART:20240310T030000
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