Denison University welcomes scientist and author Cortland Dahl presenting a lecture, “Born to Flourish – Science-Backed Skills to Thrive in Challenging Times.”
Stress, burnout, and uncertainty are now an unfortunate reality of campus life. In this talk, scientist and author Dahl introduces science-backed skills for training attention, working with emotions, and staying grounded in stressful situations, with practical tools you can use in classes, work, and daily life.